TIME TABLE – MAG OPEN SQUADS

Open Squad Levels encourage gymnasts to get ready for competition style training! Class curriculum and routines are based on the National Levels program where gymnasts participate on all Olympic apparatus. Gymnasts advance as they master the skills on each apparatus becoming more confident and skilled in their ability. Gymnast will be invited to compete at competitions.

Club competition uniform will be required if gymnast wishes to compete.

Coaches work with gymnasts teaching them to accept feedback and apply it to their work effectively, a crucial skill to learn and develop as an athlete.

This Level gymnasts are invited to Inner and Interclub competitions.

Monday

Age

Duration

Time

MAG Open Squad Open 2 Hours 4:45-6:45

Tuesday

Age

Duration

Time

MAG Open Squad Open 2 Hours 4:45-6:45

Wednesday

Age

Duration

Time

MAG Open Squad Open 2 Hours 4:45-6:45

Thursday

Age

Duration

Time

MAG Open Squad Open 2 Hours 4:45-6:45

Saturday

Age

Duration

Time

MAG Open Squad Open 2 Hours 9:30-11:30

Open Squad is and open program for athletes who are looking to start and/or continue with a chosen competitive program(s) with flexibility in selection of Hours and Days, as well as option to compete in some or all [of the competitions during] competitive season events.

Open Squad classes will be run within the following guidelines:

  • Minimum of One 2-hour class per week
  • Up to 12 hours total per week in a Gymsport [from one or all Gymsports]
  • All Open squads will be following the ALP (Australian Levels Program curriculum)
  • Training uniform is optional
  • 2 times per year: Strength, Conditioning and Profile Testing (done in class)
  • Opportunity to enter into all competitions (subject to Athlete’s readiness test)
  • 6 months Minimum contract
  • Open squads will have a variety of coaches during a week to ensure we give our athletes the best opportunity for success

Super Performance Centre 07 5532 8429

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