Wednesday |
Age |
Duration |
Time PM |
Cheer Open Squad | Open age | 2 Hours | 4:45-6:45 |
Friday |
Age |
Duration |
Time PM |
Cheer Open Squad | Open age | 2 Hours | 4:45-6:45 |
Open Squad is and open program for athletes who are looking to start and/or continue with a chosen competitive program(s) with flexibility in selection of Hours and Days, as well as option to compete in some or all [of the competitions during] competitive season events.
Open Squad classes will be run within the following guidelines:
- Minimum of One 2-hour class per week
- Up to 12 hours total per week in a Gymsport [from one or all Gymsports]
- All Open squads will be following the ALP (Australian Levels Program curriculum)
- Training uniform is optional
- 2 times per year: Strength, Conditioning and Profile Testing (done in class)
- Opportunity to enter into all competitions (subject to Athlete’s readiness test)
- 6 months Minimum contract
- Open squads will have a variety of coaches during a week to ensure we give our athletes the best opportunity for success