COMPETITIVE

COMPETITIVE TEAMS AT SPC

Super Performance Centre has a program for everyone. Many of our athletes have reached the highest pinnacles of their gymsport representing Queensland and even Australia. Our boy’s competitive team recently won the Overall Champion Club title at National Clubs 2018 here on the Gold Coast. We have a strong program in Acrobatics and our Trampoline Sports/Tumbling and girl’s competitive teams are fast emerging as a strength in Queensland.

We currently offer OPEN and LOCKED Competitive Squads in:

Women’s Artistic Gymnastics

Men’s Artistic Gymnastics

Trampoline Sports (includes Tumbling)

Acrobatics

FreeG/Parkour

Cheerleading

Order competition uniforms, tracksuits, backpacks and chalk in our SPC Shop

Open Squad Description

Open Squad Levels encourage gymnasts to get ready for competition style training! Class curriculum and routines are based on the Australian National Levels program where gymnasts participate on all Olympic apparatus. Gymnasts advance as they master the skills on each apparatus becoming more confident and skilled in their ability. Gymnasts will be invited to compete at competitions. Club competition uniform will be required if gymnast wishes to compete.Coaches work with gymnasts teaching them to accept feedback and apply it to their work effectively, a crucial skill to learn and develop as an athlete. This Level gymnasts are invited to Inner and Interclub competitions.

 

Open Squad classes are run within the following guidelines:

                              • Minimum of One 2-hour class per week
                              • Up to 12 hours total per week in a Gymsport [from one or all Gymsports]
                              • All Open squads will be following the ALP (Australian Levels Program curriculum)
                              • Training uniform is optional
                              • 2 times per year: Strength, Conditioning and Profile Testing (done in class)
                              • Opportunity to enter into all competitions (subject to Athlete’s readiness test)
                              • 6 months Minimum contract
                              • Open squads will have a variety of coaches during a week to ensure we give our athletes the best opportunity for success

Locked Squad Description

Locked Squad Levels are training gymnasts for competitions! Class curriculum and routines are based on the Australian National Levels program where gymnasts participate on all Olympic apparatus. Gymnasts advance as they master the skills on each apparatus becoming more confident and skilled in their ability. Gymnasts will be required to compete at all competitions they are nominated for. Club competition uniform is required. Coaches work with gymnasts teaching them to accept feedback and apply it to their work effectively, a crucial skill to learn and develop as an athlete. This Level gymnasts are competing in Inner, Interclub, State and National competitions.

 

Locked Squad classes are run within the following guidelines:

                              • Minimum 6 hours per week for junior athletes and 12 hours for level 4 and above.
                              • Locked Days and Times
                              • Locked Coach
                              • Must attend all training sessions (medical exception is accepted)
                              • By invitation Only (must pass strengths, skill and physical fitness test, Management is making final decision)
                              • 12 month Minimum contract
                              • All Competitions are compulsory
Order competition uniforms, tracksuits, backpacks and chalk in our SPC Shop

Super Performance Centre 07 5532 8429

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